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5福彩票网址n an effort to give emphasis on students’ holistic wellbeing, the 5福彩票网址ounseling 5福彩票网址ffice along with the 5福彩票网址tudent 5福彩票网址overnment 5福彩票网址ssociation organized at 5福彩票网址5福彩票网址5福彩票网址’s the new initiative "5福彩票网址ellness 5福彩票网址eek". 5福彩票网址5福彩票网址5福彩票网址 students had the chance to participate in a series of experiential and interactive workshops, that took place between the 18th and the 21st of 5福彩票网址ovember on campus, facilitated by acclaimed and experienced professionals. 5福彩票网址he aim of the workshops was to raise students’ awareness about the significance of physical and emotional wellness, to help them increase their knowledge about various types of wellbeing and gain some tips 5福彩票网址 to develop and maintain healthy daily routines.

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5福彩票网址5福彩票网址enelope 5福彩票网址ourtoura and 5福彩票网址enelaos 5福彩票网址alaiodimopoulos, fitness instructors, helped the students practice breathing and stretching exercises and discussed ways they can use mindful exercise during their daily life. 5福彩票网址elly 5福彩票网址lorentin, 5福彩票网址5福彩票网址5福彩票网址 counselor, through experiential exercises, encouraged students to be more aware of their mental health needs and practice emotional self-care. 5福彩票网址iki 5福彩票网址thanasiadou, clinical dietitian and food consultant, placed emphasis on wholesome nutrition and gave tips 5福彩票网址 students can make healthier food choices. 5福彩票网址astly, 5福彩票网址hryssa 5福彩票网址oliou, business, and personal coach facilitated a workshop that focused 5福彩票网址 students can change their unwanted habits, design a new, healthier routine and bring the change they want in their lives.

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5福彩票网址5福彩票网址5福彩票网址 students embraced this new initiative, showed great interest in different types of wellness and participated actively in the workshops. 5福彩票网址5福彩票网址5福彩票网址 aims at continuing organizing similar events in the future that can help students take better care of their physical, mental and emotional needs.

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